Katherine Dittmann is a Registered Physiotherapist with over 15 years of experience specializing in mind, movement, and connective tissue for whole-person health. With a background in clinical care, program development, and research, Katherine challenges the boundaries of traditional physiotherapy.

Passionate about delivering up-to-date, evidence-based knowledge, Katherine provides a practical and immersive approach to care, blending new science with insights into mind-body connections. Her unique model taps into the body’s natural capacity for restoration, health, performance, and well-being.

This approach emphasizes the central roles of connective tissue, the nervous system, movement, and personal life experiences to create accessible, individualized care. Through experiential learning, hands-on therapies, and mobility practices, Katherine promotes freedom of movement, pain-free function, enhanced performance, and overall health.

Katherine Dittmann is a Registered Physiotherapist with over 15 years of experience specializing ... Read More

Kearsten has been working and teaching within the Pilates and Rehabilitation Therapy industry for over 15 years.

She is known for her relatable nature, sense of humour, performing accurate assessments and exceptional client focused treatment plans. She utilizes a unique blend of Pilates, The Oov, Franklin Method, Movement for Trauma, traditional strength and conditioning exercises, client education and client–directed tissue release work in each session with her clients. Kearsten’s goal is to restore movement efficiency and function while reducing pain and fear for people. She helps people understand their bodies and reconnect with themselves.

She is highly skilled and trained having worked as a Physical Therapy Assistant and Rehabilitation Aide in an extended health care clinic for nearly 8 years.

Kearsten has a wide network of health professionals she often co – cares with, including Physicians, Surgeons, Physiatrists, Physiotherapists, Osteopaths, Occupational Therapists, Chiropractors, Registered Massage Therapists, Vision Therapists, Speech Language Pathologists, Doulas and Midwives.

The goal is always to make movement enjoyable, add some fun facts, demystify beliefs and empower clients to work from a place of efficiency, experience freedom and self love.

Kearsten has been working and teaching within the Pilates and Rehabilitation Therapy industry for... Read More

My life has been marked by two constants: a love of movement and a desire always to learn more. I am so grateful to have found a profession where both of these passions come together.

As a certified Pilates Instructor (2000), I have been able to bring my extensive knowledge of movement to my clients in both a fitness and a therapeutic capacity. I have honed my teaching over the years and I continue to add to my skill set by exploring other movement modalities – including Franklin Method and the Oov – as well as working in collaboration with Physiotherapists, Chiropractors, RMTs and Osteopaths.

I look forward to continuing my education in order to help my clients learn skills and strategies to get the most out of their movement experience, to enhance the other physical activities in which they participate, and to promote pain-free living in their everyday life. I am bilingual and am able to offer my services in French.

My life has been marked by two constants: a love of movement and a desire always to learn more. I... Read More